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Perinatal Mental Health

Fear, anxiety, sadness can occur during prenatal, birth and postpartum times. Some common issues we can work together on include: 

  • Past and present challenges unrelated to your perinatal journey
  • Previous mental health challenges
  • Pre-existing mental health diagnoses
  • Self-care and Sleep hygiene
  • Addressing your own prenatal, birth and infant history
  • Changing identity of self as becoming a parent
  • Advocating for yourself and your needs
  • Physical body changes
  • Relationship to work and career
  • Family Issues
  • Partner relationship, Siblings, Extended family
  • Pre-conception
  • Preparation for the perinatal period
  • Fertility treatment
  • Infertility
  • Loss
  • Miscarriage
  • Medical Abortion / Termination
  • Pregnancy Loss / Stillbirth
  • Loss of an infant
  • Navigating a medically complicated pregnancy
  • Preparation for childbirth
  • Fear of labor and delivery
  • Processing the birth experience
  • Complicated or traumatic birth
  • Postpartum period
  • Planning for the early postpartum period
  • Breastfeeding issues
  • Infant Bonding
  • Not feeling connected to your baby
  • Early infant separation
  • NICU stays
  • Special needs or complex care infants